Ready to become Rebelliously You?
Welcome to my little corner of the internet! I'm so glad you are here.
I'm Lis, founder of Rebelliously You® Coaching and creator of 'The Journalling Journeys'.
I have made it my life's mission to help as many ambitious but anxious women and teens as I can live their best life and create sustainable success within their work, school and home lives by delivering my 'Becoming Rebelliously You' signature coaching program.
I believe that becoming Rebelliously You® is what every stressed out, burnt out, high functioning anxious woman (or teen) needs to aspire to be in order to thrive!
And the best bit is this is a choice that anyone can make right now...
But it is NOT easy...
It is one of the hardest journey you will ever go on and it takes commitment, courage and a deep trust in who you are at your core.
I should know because it took me 43 years to finally wake up from the life I was existing in, acknowledge and understand the high functioning burnout I was suffering from due to chronic stress and accept the subsequent performance anxiety I was experiencing.
Unfortunately, I didn't make this choice without an intervention from fate and was incredibly ill by the time a TBI (traumatic brain injury) forced the end of my two decade teaching career and the subsequent post-concussion syndrome gave me an ultimatum: -
Continue to be plagued by the cronic stress responses and anxiety that had been robbing me of my physical and mental health for the last 10 years
OR Begin being, well, me!
No guilt, no apologies, no people pleasing or devaluing my needs. By understanding who REALLY I am, connecting with my intuition and fostering healthy habits and boundaries, I began to invest in myself, I learned about neuroplasticity, the 5F stress responses, positive Psychology, energy and archetypes, coaching tools and journalling techniques; breathwork, meditation, yoga, tapping, visualisations and body mind connection.
I used all these tools and more to heal myself and rebuild by health and relationship with stress. I learned to love and embrace all of me; the good parts, the not so good parts and the down right frustrating parts! And guess what? It worked!
I am now a kalidascope of messy me-ness and am 100% rebelliously me! And the best bit was, all it took was one first step, I chose me!
Fast forward and I feel optimistic, inspired and creative every day. It took almost 12 months to rebuild my confidence, address my stress and anxiety and feel myself. My life is unrecognisable. I am unrecognisable and whilst I am incredibly proud of qualifying as a coach and the business I am building...
It is the relationship I now have with my husband and children that is the greatest gift of this journey. No longer distracted, filled with guilt, worrying about other people's expectations or constantly being ill, I get to be wholly present in my own life... And that is priceless!
So if you would like to become Rebelliously You®, get in touch and choose you today...
But be warned, it will change your life!
What does Being Rebelliously You® actually mean? It is CHOOSING you! Every...single,,,day! It is living a life filled with joy, passion and creativity. It is tapping into your playful, inquisitive self. It is taking risks and embracing failure with gratitude for the lessons you learn. It is about dreaming big and moving towards your goals with purpose and compassion. It is trust yourself implicitly and fostering a deep connection to who you really are. It is saying "hell no!" to what no longer serves you and "hell yes!" to your goals and aspirations. It is being grateful for your life right now and loving yourself unconditionally. So what are you waiting for? Choose you today!